Wear comfortable clothes to move around in and be ready to train.

Capoeira can be a very high-cardio workout and relies on body flexibility and mobility. Please let the instructor know if you have any health issues or injuries before class.

See you there!

Ages 13 and up are preferred.

If you would like to introduce your child to capoeira, they are welcome. We currently do not have a dedicated children’s class, but if the demand is there we will be more than happy to open one.