Foundation & Flow:
A Capoeira Angola Experience
A 4-week immersion into movement, rhythm, and ancestral wisdom
What is Capoeira Angola?
Capoeira Angola is an Afro-Brazilian art form that weaves together movement, music, ritual, and resistance. Born from the survival strategies of enslaved Africans in Brazil, Capoeira is more than a martial art — it is a living, breathing cultural tradition.
In Capoeira Angola, we move with intention. We listen. We play. We remember.
This Experience is For You If…
You’re craving a movement practice with depth and meaning
You’re interested in Afro-diasporic culture, music, and history
You want to reconnect with your body through rhythm and community
You’ve felt called to Capoeira, but didn’t know how to begin
You’re ready for a new kind of challenge — rooted, soulful, and empowering
What’s Included
3 Weekly Sessions
Learn the foundations of Capoeira Angola movement, music, and philosophy
Build rhythm, coordination, and awareness
Practice in a supportive and inclusive environment
Berimbau & Song Workshop
Hands-on intro to the music and instruments that drive Capoeira
Explore the language of the berimbau, various percussion instruments , and call-and-response songs
Community Circle
Each week contains a theme woven in with guided reflection and connection
Discover the deeper themes of Capoeira — resistance, liberation, respect
Connect with the larger Capoeira Angola community at our Monthly Roda
Culture Kit
Custom playlist to deepen your immersion
Intro reading list and videos to learn beyond the class
When, Where & How?
Starts: July 1, 2025
Duration: 4 weeks
Location: 3837 E Colonial Dr
Schedule: Tuesdays, Thursday 7:00–8:30pm, Saturday 9am
No Experience Needed
You don’t need to be a dancer, a fighter, or a musician. You just need your body, your curiosity, and your respect.
Cost: $180 (A $240 value)
Meet your Instructor
Instrutor Peixe
Born in Ohio and raised in Florida, Instrutor Peixe started his journey on the Capoeira path in the 1990s. In 2019, he founded Capoeira Angola Palmares Orlando, grounded in rhythm, resilience, and cultural respect. Guided by the teachings of Mestre Nô and Mestre Nozinho, he blends movement, music, and mindfulness to serve both his community and the tradition.